FrederickSebastian Posted October 10, 2017 Report Share Posted October 10, 2017 Hi all, Though I am not a bodybuilder now, I have been for a good portion of my life. I would like to know if bodybuilding has a place in a CRON-dieter's life? Would 20 mins in the morning and 20 mins at night of moderate cycling be okay? I would like to have a cyclist's build, be 123lbs and have washboard abs for the rest of my life... I think that is a good weight BMI wise --> I am like 5'2" and need my body fat to be about 8% to see an eight-pack (which is what I'm going for, though I could settle for a six-pack). Can I do this? I am very excited about it and want to jump into a CR-diet right away, though I have read that it's better not to go "cold-turkey"... What do y'all think? Honest opinions? Link to comment Share on other sites More sharing options...
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