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Books on longevity


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I don't know many books on longevity in the English language, aside these ones:

  • Valter Longo the longevity diet
  • Dan Buettner the blue zones

A search on google yields quite a few results:




I don't know though if, among the bunch, there are any worth reading, with info which has not already been repeatedly discussed in these fora. Kurzweil wrote 2 books but I'm not sure he deals on practical strategies or on a possible future upload of individual awareness. The Springer book on hormones seems scientifically interesting.


Anyone has specific suggestions?

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