Matt Posted May 10, 2018 Report Share Posted May 10, 2018 Wrong a pretty lengthy article yesterday about l-theanine and lowering blood pressure and anxiety under stress. Also, did a bit of digging to find out which teas have the highest amount of l-theanine content (sources are linked in the article). Anyway, hope you don't mind me sharing. :) I'm still sticking tot he 4 PM cut-off time for green tea though. I've definitely noticed an improvement in my sleep! :) L-theanine and blood pressure Quote Link to comment Share on other sites More sharing options...
Ron Put Posted October 8, 2021 Report Share Posted October 8, 2021 Just curious if you are still using it? Supposedly, together with coffee, it also improves concentration. I dunno if it makes sense though... Quote Link to comment Share on other sites More sharing options...
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