TomBAvoider Posted May 10, 2018 Report Share Posted May 10, 2018 Depending on choice of tea brand, brewing time and brewing temperature, there are dramatically different effects on polyphenol content. Brewing time and temperature: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4573099/ Tea brands: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4549831/ Link to comment Share on other sites More sharing options...
Mechanism Posted May 10, 2018 Report Share Posted May 10, 2018 Edited Link to comment Share on other sites More sharing options...
TomBAvoider Posted May 10, 2018 Author Report Share Posted May 10, 2018 I drink significant amounts of green (and occasionally white) tea daily, and thus was interested in optimizing the health benefits. I found some of the information surprising (f.ex. cold brewing - as you point out). Link to comment Share on other sites More sharing options...
Mechanism Posted May 10, 2018 Report Share Posted May 10, 2018 Edited Link to comment Share on other sites More sharing options...
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