TomBAvoider Posted October 16, 2019 Report Share Posted October 16, 2019 (edited) For various reasons, I've embarked on an 8 day water-only fast. I prepared a protocol for breaking the fast, but then as I continued reading, I came across sharply different opinions. I know that many here have undertaken longer water-only fasts, and I was just wondering what your opinion is and what you have personally used successfully. Btw., after I finish this fast, I'll gather my data together (daily blood sugar, blood pressure, oxygen saturation, weight etc.), and analyze everything, I'll write up my experience and give feedback here. Thanks in advance! Edited October 16, 2019 by TomBAvoider Quote Link to comment Share on other sites More sharing options...
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