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UserReqDel20200217

If I eat my metabolic rate every day of my life, will I die?

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I think every time I lose weight I will have to have less nutrients for complete nutrition because I have read that obese people can also starve, and the lethal dose of macro and micronutrients is lower in lighter people.

Edited by Fernando Gabriel

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You are apparently reading the wrong things or interpreting them the wrong way. Just follow my suggestions in the other thread. Eat more whole food and exercise until you reach a BMI of at least 20, if you are able to. Otherwise, seek professional help.

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Hi Fernando!

Sooner or later, you will die.  We all do.  In your case, probably it will be a lot later.

  😊

  --  Saul

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