crinded Posted December 10, 2019 Report Share Posted December 10, 2019 Off late am seeing lots of pics like these in my timeline and lots of discussion on Aerial Yoga. When I researched I came to know that Aerial Yoga was just found in 2014 and it's getting popular. But there are very few and limited studies. Anyone practicing Aerial Yoga and how it benefits you? Quote Link to comment Share on other sites More sharing options...
Ron Put Posted December 11, 2019 Report Share Posted December 11, 2019 (edited) Someone close to me, who has been practiced yoga for a couple of decades went to aerial yoga sessions after an injury. My understanding, from listening to conversations among relatively hardcore yoga practitioners, is that is considerably less demanding than regular yoga, so it may be suitable for those for whom regular yoga is too challenging. It looks rather beautiful, however. Edited December 11, 2019 by Ron Put Quote Link to comment Share on other sites More sharing options...
crinded Posted December 12, 2019 Author Report Share Posted December 12, 2019 yes.. as far I read.. it's easy and fun. Thanks Quote Link to comment Share on other sites More sharing options...
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