KHashmi317 Posted January 7, 2020 Report Share Posted January 7, 2020 Here's another 20min seminar from recent SU Cambridge UK conference. Bottom line: Get your EXERCISE! Quote Link to comment Share on other sites More sharing options...
Saul Posted January 7, 2020 Report Share Posted January 7, 2020 11 hours ago, KHashmi317 said: Here's another 20min seminar from recent SU Cambridge UK conference. Bottom line: Get your EXERCISE! Hi Khurram! Thanks for the nice post. I'm 80 1/2, and continue to combine CR and vigorous aerobic exercise (elliptical cross trainer with a high resistance setting for ca 45 min daily, 6 days a week). I'm still fully employed at the University of Rochester as a math prof. I'm the oldest member of the UR Math Dept -- and in excellent health. As I recall, in addition to your very strict adherence to CR, you are also a very vigorous exerciser. The more power to you! 😉 -- Saul Quote Link to comment Share on other sites More sharing options...
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