ras Posted February 25, 2020 Report Share Posted February 25, 2020 Protein restriction -- consuming no more than the minimum daily requirement for protein -- seems to be essential for effective calorie restriction. But CR practitioners need to think twice before assuming that veganism would be a good way of practicing a protein restrictive diet, for reasons explained in this article, the heading and sub-head of which read How a vegan diet could affect your intelligence.The vegan diet is low in – or, in some cases, entirely devoid of – several important brain nutrients. Could these shortcomings be affecting vegans' abilities to think? Quote Link to comment Share on other sites More sharing options...
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