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Fasting Plus Vit. C - against cancer


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In his book "The Longevity Diet"  Longo included vitamin C  in his dietary recommendations for people at high risk of cancer:


Discuss with your oncologist the option of taking 6 grams of vitamin C or Ester-C ® daily for a few weeks every 6 months. Multiple studies have demonstrated vitamin C to possess cancer-fighting properties, although its effectiveness in preventing cancer is controversial. Either way, vitamin C taken for a few weeks every 6 months at this level is not known to have major side effects, and the patient and doctor could consider continuing high-level vitamin C consumption for longer periods.


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