Jump to content

Why is 15% the healthiest fat percentage for men and 25% for women and men who maintained a fat percentage of less than 10% and women less than 20% with the same calories every day and a healthy diet suffered from a lack of micronutrients?


gombo2
 Share

Recommended Posts

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
 Share

×
×
  • Create New...