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Neutrophils, Lymphocytes, Monocytes: What’s Optimal For Health And Longevity?


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Thanks, Mike.  This is very helpful to make use of the Protein Electrophoresis test I had based on TodBAvoider's suggestion in another thread.

I guess it's really useful to have a baseline measurement, as Tom mentioned.  I don't know if my eating and lifestyle habits play a role, but my results are smack in the middle of the optimum values you cite in the video, so it makes me feel better about giving up bacon two decades ago (although I did it for moral, not health reasons).

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