Mike Lustgarten Report post Posted December 6, 2020 White blood cells (WBCs) comprise many different cell types, including neutrophils, lymphocytes, monocytes, eosinophils, and basophils. Neutrophils, lymphocytes, and monocytes account for ~99% of WBCs, and accordingly, in the video I propose optimal ranges for these cell types in terms of health and longevity. Share this post Link to post Share on other sites
Ron Put Report post Posted December 6, 2020 Thanks, Mike. This is very helpful to make use of the Protein Electrophoresis test I had based on TodBAvoider's suggestion in another thread. I guess it's really useful to have a baseline measurement, as Tom mentioned. I don't know if my eating and lifestyle habits play a role, but my results are smack in the middle of the optimum values you cite in the video, so it makes me feel better about giving up bacon two decades ago (although I did it for moral, not health reasons). Share this post Link to post Share on other sites
Mike Lustgarten Report post Posted December 6, 2020 That's great, Ron! Share this post Link to post Share on other sites
