Mike Lustgarten Report post Posted January 14 In an earlier video, I presented data for apigenin's ability to increase levels of NAD+. In addition to apigenin's impact on NAD+, apigenin supplementation increases muscle mass, strength, and treadmill running distance in both young and old mice. Video link, NAD+ is increased in response to apigenin: https://youtu.be/5-2YoGctcCk?list=UUT... https://www.youtube.com/watch?v=iTYZN7xS3OY&feature=youtu.be Paper links: Apigenin enhances skeletal muscle hypertrophy and myoblast differentiation by regulating Prmt7: https://pubmed.ncbi.nlm.nih.gov/29108... Apigenin Ameliorates the Obesity‐Induced Skeletal Muscle Atrophy by Attenuating Mitochondrial Dysfunction in the Muscle of Obese Mice: https://onlinelibrary.wiley.com/doi/a... Antioxidant Apigenin Relieves Age-Related Muscle Atrophy by Inhibiting Oxidative Stress and Hyperactive Mitophagy and Apoptosis in Skeletal Muscle of Mice: https://pubmed.ncbi.nlm.nih.gov/32857... Share this post Link to post Share on other sites
Clinton Report post Posted January 14 (edited) It can help you build a ton of muscle. 1tbsp of dried parsley per day is all you need. Tip: The Anabolic Herb | T Nation (t-nation.com) Edited January 15 by Clinton Share this post Link to post Share on other sites
mccoy Report post Posted February 8 Good, I was just looking for an excuse to empty my wife's glass jar of parsley. I don't know if she's going to be happy about it but hypertrophy is hypertrophy.... Share this post Link to post Share on other sites
Clinton Report post Posted February 8 Just FYI- You can order organic parsley pretty cheaply on Amazon... and btw- my shoulder and elbow feel like they have recovered... I am back to lifting hard!! 💪💪 Share this post Link to post Share on other sites
Mike41 Report post Posted February 9 (edited) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5791748/ May also have significant anti cancer effect see above Value Per Nutrient Food 13506.20 mg 100 grams Apigenin Spices, parsley, dried 302.00 mg 100 grams Apigenin Parsley, raw 8.71 mg 100 grams Apigenin Peppermint, fresh 5.00 mg 100 grams Apigenin Thyme, fresh 4.61 mg 100 grams Apigenin Celery, raw 3.85 mg 100 grams Apigenin Rutabagas, raw 2.41 mg 100 grams Apigenin Celeriac, raw Edited February 9 by Mike41 Share this post Link to post Share on other sites
