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Mike Lustgarten

Apigenin Increases Muscle Mass And Improves Muscle Function In Both Young And Old Mice

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In an earlier video, I presented data for apigenin's ability to increase levels of NAD+. In addition to apigenin's impact on NAD+, apigenin supplementation increases muscle mass, strength, and treadmill running distance in both young and old mice. Video link, NAD+ is increased in response to apigenin: https://youtu.be/5-2YoGctcCk?list=UUT...

https://www.youtube.com/watch?v=iTYZN7xS3OY&feature=youtu.be

Paper links:

Apigenin enhances skeletal muscle hypertrophy and myoblast differentiation by regulating Prmt7: https://pubmed.ncbi.nlm.nih.gov/29108...

Apigenin Ameliorates the Obesity‐Induced Skeletal Muscle Atrophy by Attenuating Mitochondrial Dysfunction in the Muscle of Obese Mice: https://onlinelibrary.wiley.com/doi/a...

Antioxidant Apigenin Relieves Age-Related Muscle Atrophy by Inhibiting Oxidative Stress and Hyperactive Mitophagy and Apoptosis in Skeletal Muscle of Mice: https://pubmed.ncbi.nlm.nih.gov/32857...

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Good, I was just looking for an excuse to empty my wife's glass jar of parsley. I don't know if she's going to be happy about it but hypertrophy is hypertrophy.... 

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Just FYI- You can order organic parsley pretty cheaply on Amazon...

 and btw- my shoulder and elbow feel like they have recovered... I am back to lifting hard!! 💪💪

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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5791748/

May also have significant anti cancer effect see above

Value Per Nutrient Food
13506.20 mg 100 grams Apigenin Spices, parsley, dried
302.00 mg 100 grams Apigenin Parsley, raw
8.71 mg 100 grams Apigenin Peppermint, fresh
5.00 mg 100 grams Apigenin Thyme, fresh
4.61 mg 100 grams Apigenin Celery, raw
3.85 mg 100 grams Apigenin Rutabagas, raw
2.41 mg 100 grams Apigenin Celeriac, raw


 

 

Edited by Mike41

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