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InquilineKea

What ages you more: two apples or two avocados?

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There are far more calories in the two avocados, but the two apples have sugars that can wreck blood sugar/insulin homeostasis and damage blood vessels

I often feel "bad" after eating apples (not as bad as after eating bread!!) but rarely feel horrible after eating avocados

Edited by InquilineKea

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