InquilineKea Posted June 13, 2021 Report Share Posted June 13, 2021 (edited) https://news.wisc.edu/uncovering-how-low-protein-diets-might-reprogram-metabolism/ I mean going for low protein is just easiest but I do like protein for its fillingness. Edited November 10, 2023 by InquilineKea Quote Link to comment Share on other sites More sharing options...
Ron Put Posted June 13, 2021 Report Share Posted June 13, 2021 A good summary, although mice and men are not the same. Based on what I read, I am inclined to agree that limiting BCAAs may be beneficial, but then there are human (granted, recall) studies like this:https://pubmed.ncbi.nlm.nih.gov/21169225/In conclusion, higher dietary BCAA intake is associated with lower prevalence of overweight status/obesity among apparently healthy middle-aged adults from East Asian and Western countries. Quote Link to comment Share on other sites More sharing options...
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