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FrederickSebastian

Nuts, Beans and Salt

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Hi all,

Can anyone tell me if there are any benefits to eating no-salt added beans and no-salt added nuts as opposed to the salted ones besides blood pressure? I have tried the no-salt added and I love the salted versions 10x more... Is it really worth the sacrifice to buy the no-salt versions or do you think I'll be alright? Any opinions?

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1 hour ago, Dean Pomerleau said:

If your blood pressure is good, there are probably more important things to fix in your diet than eliminating the salt from your beans and nuts. 

--Dean 

Alright, cool... thanks! 🙂

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