InquilineKea Posted November 15, 2022 Report Share Posted November 15, 2022 (edited) https://www.health.harvard.edu/blog/will-eating-more-chilis-help-you-live-longer-2020121021555 https://archive.ph/v3zP4 I'm thinking of trying tabasco scorpion sauce, serrano peppers, haberno sauce now. These are good sources of hormetic stress. I *know* I'm doing something right if I'm sweating. Also they can decrease appetite. https://www.amazon.com/Aplenty-Spicy-Arrabbiata-Pasta-Sauce/dp/B08YSPC4R9/ref=sr_1_1_f3_0o_fs?keywords=spicy+arrabbiata+sauce&qid=1676673956&sprefix=spicy+arrabbiata%2Caps%2C142&sr=8-1 has the right amount of spice (tabasco is too low) Edited February 17 by InquilineKea Quote Link to comment Share on other sites More sharing options...
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