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Green Tea Is Associated With Reduced All-Cause Mortality Risk

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  • 6 months later...

How do you count it if you steep the same 7g of green tea twice in a day? There's some dilution

What if you just *eat* the tea leaves? (it's not that hard to just eat 1-2 g of tea leaves, I've done it)

https://www.mindbodygreen.com/articles/how-to-pick-a-healthy-tea (agh they fall into anti-GMO hype but w/e)

I recently bought 115g (4oz) of green tea. Am about to finish it *all* in like, 4-5 days. It's nice to know that this high amount is about as much as I am capable of drinking in a day *and* does not appear too worrisome, esp b/c my consumption is very intermittent rather than daily.

Edited by InquilineKea
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