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How do you calm an overactive brain?


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I think iawake (https://www.iawaketechnologies.com/digital-library/) and synctuition (WITH AUDIOPHILE HEADPHONES) can help. They are very expensive, though I find other meditation apps to be "useless" (they're not intense enough)

here's a track:

They also remind me of my happiest days ever back in 2021...

Some people say weed tinctures, but the effect on me is almost nil

Maybe shrooms but I have to take a break from them *and* they're too risky for me.

I mean, heavy melatonin doses..


Edited by InquilineKea
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