mccoy Posted March 25, 2023 Report Share Posted March 25, 2023 I have intended to do this for a while, but had no time. I read Dr. Morgan Levine's book 'True Age'. It has a specific chapter on calorie restriction, she cites her interview with Michael Rae and the results of his labtest on her epigenetic clock (10 years younger), describing the pros and cons of CR. She cites often Mike Lustgarten in relation to his experiments with epigenetic clocks. She also explains of course the rationale of epigenetic clocks. A recommended reading for the beginners, although even long-time members of this forum will find many interesting little discussed aspects. Quote Link to comment Share on other sites More sharing options...
InquilineKea Posted March 25, 2023 Report Share Posted March 25, 2023 I was the one who got her to interview Michael Rae xD Quote Link to comment Share on other sites More sharing options...
mccoy Posted March 25, 2023 Author Report Share Posted March 25, 2023 👍👍 Quote Link to comment Share on other sites More sharing options...
drewab Posted August 13, 2023 Report Share Posted August 13, 2023 This was an enjoyable clip of Dr. Morgan Levine titled "Change your diet, extend your life." In simple terms she discusses the quantity, quality, and timing of food intake. Quote Link to comment Share on other sites More sharing options...
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