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Morgan Levine's book

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I have intended to do this for a while, but had no time. I read Dr. Morgan Levine's book 'True Age'. It has a specific chapter on calorie restriction, she cites her interview with Michael Rae and the results of his labtest on her epigenetic clock (10 years younger), describing the pros and cons of CR. She cites often Mike Lustgarten in relation to his experiments with epigenetic clocks. She also explains of course the rationale of epigenetic clocks. A recommended reading for the beginners, although even long-time members of this forum will find many interesting little discussed aspects.


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