manuel5 Posted June 3 Report Share Posted June 3 Intermittent Caloric Suppression (Prolonged Fasting) could have similar results to CR. What do you think about this topic? Quote Link to comment Share on other sites More sharing options...
mccoy Posted June 3 Report Share Posted June 3 I have experimented Valter Longo's fast-mimicking diet and it is excellent beyond CR. It is not caloric suppression, rather very low-caloric and avoids the drawbacks that some people like me suffer with total fast. If done once a month, the FMD is all but the same as about 15% CR. With some added benefits, probably. Quote Link to comment Share on other sites More sharing options...
Tabastopher Posted July 9 Report Share Posted July 9 On 6/3/2023 at 6:00 PM, manuel5 said: Intermittent Caloric Suppression (Prolonged Fasting) could have similar results to CR. What do you think about this topic? Do you mind elaborating the topic further? Either by providing a link to some websites or just explaining it yourself. I am not very familiar with this exact phrase as a topic myself, Tnx Quote Link to comment Share on other sites More sharing options...
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