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hsCRP: What's Optimal, Which Factors May Reduce It?

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Interesting about turmeric and it makes sense. I've been taking 2 capsules of Curcuwin daily for 5-6 years, and my HS-CRP has been generally low. I also consume turmeric powder as part of my spice mix (together with ashwaganda, chili powder, cumin, nigella, and a few others).

Depending on the lab, it has been 0.02, which may or may not mean anything, but last week it was a little higher than usual at 0.27 (LabCorp CRP cardio, which is the same as hsCRP). Not sure if the 0.1 increments are valuable information, or fall within lab error.

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