mccoy Posted November 26 Report Share Posted November 26 I have had some exchanges in another forum on this issue. Is that a real, serious issue? Are there supplements or pharmaceuticals that decrease / mitigate risk of bone density loss with CR? Is resistance training enough to avoid such potential hazard? Quote Link to comment Share on other sites More sharing options...
Saul Posted November 26 Report Share Posted November 26 I've been on serious CR (more serious now than ever) for over 30 years. I have severe osteoporosis. However, it's unclear whether or not CR was much of a factor: I was badly osteoporotic prior to starting CR. Prior to starting attempting CR, I had been careful to keep Vitamin D content down, The reason fro that: The FDA at the time advised that vitamin D above a certain level (I don't remember the then current recommendation -- it was ridiculously too low). There are drugs that really do grow bone, and can be taken for (slow, but effective) gradual relief of osteoporosis. (1) teriparitide (brand name: Forteo). This (very expensive) drug is a peptide of the active part of PTH. Fortunately, my medical insurance covers this drug -- $ zero copay! I'm injecting this daily. (2) Tymlos: Similar to the above drug - but a peptide of PTHRP (binds to the same sites as PTH). (3) Evenity: A new, even more expensive drug -- has a completely different procedure to grow bone -- so far only approved for use only for one year; and only approved for women (I couldn't get it). -- Saul Quote Link to comment Share on other sites More sharing options...
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