Guest Sarah Posted August 7, 2012 Report Share Posted August 7, 2012 hi there what is the main source of carbohydrate on CR diet. Due use root vegetables, squash etc to replace potatoes, rice and pasta? Link to comment Share on other sites More sharing options...
Michael R Posted August 17, 2012 Report Share Posted August 17, 2012 what is the main source of carbohydrate on CR diet. Due use root vegetables, squash etc to replace potatoes, rice and pasta? Sometimes. Non-root veg are more common, as their nutrient density and phytochemical enrichment is higher, and their glycemic index in most cases lower. Link to comment Share on other sites More sharing options...
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