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CalorieRestriction.org
Archived Pages

(information provided here is for posterity and to maintain information that has not been integrated into the latest website)


Here you'll find book reviews of books relevant to CR.
Many are written by CR Society members.



Categories
Best CR Books for Beginners
CR Science
Theories of Aging
Diet Books (Miscellaneous)
Diet Books (Weight Loss)
Fitness and Exercise Books
Textbook Recommendations
Paleo Diet Books
Vegan cookbooks
Fasting Books
Sprouting and Gardening
Psychology and Self-help Titles
Sociological Issues
Other Book Reviews
Other Life and Health Extension methods



Best CR Books for Beginners
Beyond the 120 Year Diet, by Roy Walford
The Anti-Aging Plan: Strategies and Recipes for Extending Your Healthy Years
The Longevity Diet: Discover Calorie Restriction -- the Only Proven Way to Slow the Aging Process and Maintain Peak Vitality
The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life
A Week in the Zone by Barry Sears



CR Science
Caloric Restriction: A Key to Understanding and Modulating Aging by Edward J. Masoro
The Retardation of Aging and Disease by Dietary Restriction, Weindruch and Walford



Theories of Aging
How and Why We Age
Mitochondrial Free-Radical Theory of Aging
Why We Age : What Science Is Discovering about the Body's Journey Through Life



Diet Books (Miscellaneous)
Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life
The Age-Free Zone, by Barry Sears
The Okinawa Diet Plan : Get Leaner, Live Longer, and Never Feel Hungry by BRADLEY J. WILLCOX, D. CRAIG WILLCOX
The Okinawa Program : How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too
The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete



Diet Books (Weight Loss)
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Protein Power: The High-Protein/Low Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health-in Just Weeks!



Fitness and Exercise Books
Younger Next Year



Textbook Recommendations
Advanced Nutrition and Human Metabolism
Biochemical and Physiological Aspects of Human Nutrition
Clinical Microbiology Made Ridiculously Simple (2003 Edition)
Essentials of Human Anatomy & Physiology (7th Edition)
Fundamentals of Biochemistry
Harper's Illustrated Biochemistry (LANGE Basic Science)
Krause's Food, Nutrition & Diet Therapy
Laboratory Evaluations in Molecular Medicine
Lippincott's Illustrated Reviews : Pharmacology : Special Millennium Update
Lippincott's Illustrated Reviews: Biochemistry
Molecular Biology of the Cell
Pathology
Textbook of Medical Physiology (10th Ed)
Wheater's Functional Histology: A Text and Colour Atlas (Book with CD-ROM)



Paleo Diet Books
NeanderThin : Eat Like a Caveman to Achieve a Lean, Strong, Healthy Body
The Paleo Diet by Loren Cordain
The Paleolithic Prescription



Vegan Cookbooks
Vegan Done Light by Erin Dame



Fasting Books
"FASTING" books, compared by Douglas Schwartz
Fasting and Eating for Health : A Medical Doctor's Program for Conquering Disease



Sprouting and Gardening
How to Grow More Vegetables by John Jeavons
Sprouts The Miracle Food: The Complete Guide to Sprouting
The Sprout Garden: The Indoor Grower's Guide to Gourmet Sprouts



Psychology and Self-help Titles
Love and Survival : The Scientific Basis for the Healing Power of Intimacy
Psychology of Eating and Drinking
The Hungry Gene: The Science of Fat and the Future of Thin
The Pathway: Follow the Road to Health and Happiness
The Solution: 6 Winning Ways to Permanent Weight Loss



Sociological Issues
Beyond Humanity: Cyberevolution and Future Minds
Fat Land : How Americans Became the Fattest People in the World
Food Fight : The Inside Story of the Food Industry, America's Obesity Crisis, and What We Can Do About It
Food Politics: How the Food Industry Influences Nutrition and Health
Immortality: How Science Is Extending Your Life Span--and Changing The World
The Age of Spiritual Machines: When Computers Exceed Human Intelligence
The Fat of the Land: Our Health Crisis and How Overweight Americans Can Help Themselves
The Structure of Scientific Revolutions



Other Book Reviews
"FOOD COMBINING" books -- recommended by Warren Taylor
Beating Alzheimer's: A Step Towards Unlocking the Mysteries of Brain Diseases
Beating Cancer With Nutrition - Revised
Brain Longevity: The Breakthrough Medical Program that Improves Your Mind and Memory
Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars Revised & Updated
Essential Fatty Acids in Health & Disease : Using the Essential Fats w3 and w6 to Improve Your Health...
Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health
Food Preservatives, Second Edition
Interpreting the Medical Literature (4th ed.)
Life Under Glass: The Inside Story of Biosphere 2
Living to 100: Lessons in Living to Your Maximum Potential Age
Mega Health
Natural Hormone Enhancement
Optimal Wellness
Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance
The Antioxidant Miracle: Put Lipoic Acid, Pycogenol, and Vitamins E and C to Work for You
The ImmorTalist Manifesto: Stay Young & Save the World by Richard Elixxir
The New Glucose Revolution: The Authoritative Guide to the Glycemic Index--Dietary Solution for Lifelong Health
The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sl



Other Life and Health Extension methods
Keeping Your Brain Alive by Lawrence Katz