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Do you ever cook anything with an oven?

Alex K Chen

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Or are ovens bad because high heat creates advanced lipo peroxide byproducts 

And what about limited amount of time? 

Below shows nutrient destruction but this concerns me 1/100th as much as the AGE/ALE stuff

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2722699/#:~:text=In conclusion%2C the current study,the loss of total carotenoids.

Edited by InquilineKea
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