InquilineKea Posted January 10 Report Share Posted January 10 (edited) Ppl care about the quality of their olive oil, but why not OLIVES TOO Signature Select colossal ripe pitted olives has 1 calorie/gram (lower than other brands!). I don't know if this calorie label can be completely trusted though. https://www.amazon.com/365-Everyday-Value-Organic-Kalamata/dp/B074H7L7F1/ref=sr_1_6_f3_0o_fs?crid=XZA0PCMFR8PC&keywords=olives&qid=1673352714&sprefix=olive%2Caps%2C115&sr=8-6 has 3 calories per gram of olive. I have premium EVOO for the polyphenols, so for real olives I just want low calorie density https://sureketo.com/best-for-keto/olives (though lower calorie density means higher carbs, which may not be great for keto) Edited January 10 by InquilineKea Quote Link to comment Share on other sites More sharing options...
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