CR Practice
For beginers and experts, how to apply the principles of calorie restriction to improve health and longevity.
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Welcome to the CR Practice RoomStarted by admin , 08 Oct 2011 |
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When will we see CRISPR/Cas9 veggies?Started by InquilineKea , 22 Sep 2016 |
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Going off sweets -- both artificial and naturalStarted by Saul , 22 Sep 2016  sweeteners, sugar, sweet fruits and 1 more...
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I think I'm getting addicted to psyllium husk fiber - anything wrong with it?Started by InquilineKea , 20 Sep 2016 |
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Avoid Dry Cooking to Prevent AGEs and DiabetesStarted by Dean Pomerleau , 25 Aug 2016 Glycotoxins, Glycation, Cooking and 7 more...
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Changing your CR diet when you get sickStarted by Mechanism , 02 Apr 2016 virus cold sick flu
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Motivation for Practicing CR?Started by The Observer , 29 Aug 2016 Motivation, Psychology, Benefits and 4 more...
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Longo Patents Intermittent FastingStarted by Dean Pomerleau , 28 Mar 2016 Fasting, Longo, Patent and 1 more...
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The potato dietStarted by Macropodus , 13 Sep 2016 |
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A New LeafStarted by Dean Pomerleau , 10 Sep 2016 |
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How much money do you spend on food per day?Started by InquilineKea , 24 Aug 2016 |
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How the sugar industry sweetened research in its favorStarted by AlPater , 12 Sep 2016 Sugar, Industry, Heart Disease and 1 more...
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Mesmerizing/Quirky New Promoter of CR and tRF - Nun Amen RaStarted by Gordo , 22 Aug 2016 |
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Report from CR ConferenceStarted by Sthira , 21 May 2016 CR, Conference
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fiber = carb or fat or nothing?Started by Todd Allen , 06 Sep 2016 |
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How strict/discriminating to go - one ingredient veto, with examplesStarted by Mechanism , 25 Jun 2016 |
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Winter is ComingStarted by paula , 23 Aug 2016 |
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Cool Tools for Practicing CRStarted by Dean Pomerleau , 18 Oct 2015 Tools, gadgets, equipment and 2 more...
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Dean's Current DietStarted by Dean Pomerleau , 28 Nov 2015 Foods, Diet, Fruits, Vegetables and 4 more...
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CR Society Citizen Science Polls & SurveysStarted by Dean Pomerleau , 29 Nov 2015 Citizen Science, Poll, Survey and 1 more...
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Digestive problems from eating too much raw cabbage/seaweed?Started by InquilineKea , 26 Aug 2016 |
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Finally Some Useful Insights about Gut Bacteria and HealthStarted by Dean Pomerleau , 04 Nov 2015 microbiome, gut, bacteria and 5 more...
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Relative Decline of WM vs processing speed in CR'ed individuals?Started by InquilineKea , 25 Aug 2016 |
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IGF-1 Tradeoff: Performance vs. LongevityStarted by Dean Pomerleau , 25 Nov 2015 IGF-1, Bone Health, Brain Health and 4 more...
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Chia seedsStarted by Zeta , 01 Sep 2015 chia, chía, ALA and 2 more...
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Development and Validation of an Empirical Dietary Inflammatory IndexStarted by InquilineKea , 23 Aug 2016 |
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Does Airo Health work for calorie tracking?Started by InquilineKea , 23 Aug 2016 |
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Impaired glucose tolerance nowStarted by tasbin , 06 Jul 2016 blood sugar
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"Frozen" Raw NutsStarted by Saul , 23 Aug 2016 nuts, almonds, cashews, peanuts and 1 more...
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My new breakfastStarted by Saul , 23 Aug 2016 breakfast, cabbage, celery
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