CR Practice
For beginers and experts, how to apply the principles of calorie restriction to improve health and longevity.
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FAQ
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How Many Calories Should I Eat? What's My Goal Weight? What's My Setpoint? What "%CR" Am I?Started by Michael R , 06 Jun 2017  FAQ, Setpoint, %CR
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Welcome to the CR Practice RoomStarted by admin , 08 Oct 2011 |
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Cronometer results for the FMDStarted by mccoy , 20 Nov 2016 FMD longo
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HVMN interview with Aubrey de Gray & ref. to Michael RaeStarted by Mechanism , Yesterday, 04:00 PM |
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Caloric cost of thermogenesisStarted by mccoy , 06 Jun 2018 |
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Longo Patents Intermittent FastingStarted by Dean Pomerleau , 28 Mar 2016 Fasting, Longo, Patent and 1 more...
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proteins: plant-based versus animalStarted by mccoy , 27 May 2018 protein
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Haven't been sick at all since taking ZincStarted by Matt , 08 May 2018 zinc deficiency
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HbA1c - A Poor Measure of Glucose Control in Healthy FolksStarted by sirtuin , 09 Jul 2016 HbA1c, A1c, Glycation, Hemoglobin and 3 more...
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Calorie restrict for ethics and faith.Started by AmyCort , 11 May 2017 |
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Drowning in kombuchaStarted by Sthira , 27 Apr 2018 Kombucha
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Zero-energy ThickenersStarted by mccoy , 18 Mar 2018 guar, xanthan
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Aubrey de Grey solves important math problemStarted by ras , 18 Apr 2018 |
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AlcoholStarted by paulgfoster , 10 Apr 2012 |
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Exercise optimizationStarted by mccoy , 31 Jan 2018 exercise;, training;, HIIT; and 1 more...
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Purportedly Xenohormetic PhytochemicalsStarted by Sibiriak , 16 Jun 2017 |
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AlcoholStarted by victoria1 , 17 Dec 2016 |
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What would combining metformin with BHB feel like? Also, what does taking > 42 g of BHB at once feel like? Is there a maStarted by InquilineKea , 27 Mar 2018 |
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Human Chow - CR-Friendly Meal Replacements?Started by Dean Pomerleau , 21 Jan 2016 Human Chow, Monkey Chow and 6 more...
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If metformin suppresses blood glucose, how does it affect how eating food reduces appetite?Started by InquilineKea , 23 Mar 2018 |
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Are some stomachs more elastic than others?Started by InquilineKea , 23 Mar 2018 |
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Booming national and world economy -- several anti-aging gatherings -- good time for the long-delayed CR X?Started by Saul , 03 Mar 2018 CR X, Booming Economy and 2 more...
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Low serum iron -- is this, or is this not, problematic for male CR practioners?Started by Saul , 09 Mar 2018 anemia, constipation and 1 more...
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How unhealthy are vegetable samosas?Started by InquilineKea , 07 Mar 2018 |
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MetabolismStarted by FrederickSebastian , 08 Mar 2018 |
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TelomeresStarted by FrederickSebastian , 08 Mar 2018 |
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Interesting blood sugar (CHART)Started by kinase , 03 Mar 2018 glucose;, sugar;, blood; and 2 more...
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Amla - its about time it got its own thread ;)Started by Gordo , 27 Oct 2017 |
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protein RDAs for vegansStarted by mccoy , 06 Nov 2017 vegan, protein, RDA
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Dr. Fuhrman's xenohormetic breakfastStarted by mccoy , 25 Dec 2017 |
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