CR Practice

531 topics in this forum

1. FAQ How Many Calories Should I Eat? What's My Goal Weight? What's My Setpoint? What "%CR" Am I?

   By Michael R, June 6, 2017   

   • FAQ
   • Setpoint
   • (and 1 more)

     Tagged with:

     • FAQ
     • Setpoint
     • %CR
   • 0 replies
   • 3,869 views
   • 
   • Michael R
   • June 6, 2017

2. Welcome to the CR Practice Room

   By admin, October 8, 2011
   • 16 replies
   • 10,743 views
   • 
   • timc
   • May 27, 2015

3. Exercise optimization

   • 1
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   • 3

   By mccoy, January 31, 2018   

   • exercise;
   • training;
   • (and 2 more)

     Tagged with:

     • exercise;
     • training;
     • HIIT;
     • resistance;
   • 68 replies
   • 3,375 views
   • 
   • mccoy
   • Yesterday at 10:17 AM

4. Dean's Current Diet

   • 1
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   • 3

   By Dean Pomerleau, November 29, 2015   

   • Foods
   • Diet
   • (and 6 more)

     Tagged with:

     • Foods
     • Diet
     • Fruits
     • Vegetables
     • Starches
     • Nuts
     • Seeds
     • Spices
   • 55 replies
   • 10,160 views
   • 
   • Michael R
   • May 12

5. Cronometer results for the FMD

   • 1
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   By mccoy, November 20, 2016   

   • FMD longo
   • 60 replies
   • 3,521 views
   • 
   • mccoy
   • May 7

6. Romaine Lettuce vs. Cabbage Slaw

   By FrederickSebastian, April 22
   • 6 replies
   • 160 views
   • 
   • FrederickSebastian
   • May 4

7. Alcohol

   • 1
   • 2

   By paulgfoster, April 10, 2012
   • 37 replies
   • 6,569 views
   • 
   • mccoy
   • April 28

8. Vitamin K2

   • 1
   • 2

   By mccoy, November 22, 2016
   • 30 replies
   • 2,483 views
   • 
   • mccoy
   • April 28

9. The thread on keto (and low carb) diet

   • 1
   • 2

   By mccoy, April 12   

   • ketogenic diet
   • 28 replies
   • 499 views
   • 
   • Todd Allen
   • April 23

10. David Fisher interview about CR

    By Matt, April 22
    • 0 replies
    • 92 views
    • 
    • Matt
    • April 22

11. Back to CE but...

    By mccoy, November 21, 2018
    • 24 replies
    • 616 views
    • 
    • mccoy
    • April 10

12. Cronometer results for March 2019

    By Thomas G, April 1
    • 13 replies
    • 285 views
    • 
    • mikeccolella
    • April 10

13. How should we distribute our intake of vegetables from an optimal nutrition standpoint?

    • 1
    • 2

    By crfatsug, January 18   

    • nutrition
    • vegetables
    • 30 replies
    • 920 views
    • 
    • rjb112
    • April 6

14. Am I doing it right?

    By FrederickSebastian, April 1
    • 3 replies
    • 179 views
    • 
    • FrederickSebastian
    • April 3

15. What's Wrong with Eggs Now?!

    • 1
    • 2

    By Todd Allen, July 14, 2016   

    • Eggs
    • Cholesterol
    • (and 6 more)

      Tagged with:

      • Eggs
      • Cholesterol
      • Choline
      • Phosphatidycholine
      • TMAO
      • CVD
      • Heart Attacks
      • Mortality
    • 29 replies
    • 2,562 views
    • 
    • mccoy
    • March 28

16. List of biomarkers here (want to get some tested by submitting some)?

    By InquilineKea, March 21
    • 1 reply
    • 144 views
    • 
    • Thomas G
    • March 24

17. Analytical decision making on health & longevity

    By mccoy, March 13   

    • decision-making; bayesian; bayes; controversies;
    • 7 replies
    • 217 views
    • 
    • mccoy
    • March 22

18. Who are the most insightful nutritionists/nutritional institutes you know of?

    By InquilineKea, March 10
    • 2 replies
    • 143 views
    • 
    • I enjoy sandwiches
    • March 12

19. CR with ZeroCarb

    • 1
    • 2

    By srid, July 7, 2018
    • 32 replies
    • 1,591 views
    • 
    • mccoy
    • March 6

20. Food Ideas

    By FrederickSebastian, February 26
    • 10 replies
    • 307 views
    • 
    • mccoy
    • February 28

21. exercise amount/intensity

    By FrederickSebastian, February 26
    • 4 replies
    • 207 views
    • 
    • FrederickSebastian
    • February 27

22. Is CR bad for women/fertility

    By surreptitious, January 27
    • 12 replies
    • 282 views
    • 
    • Saul
    • February 1

23. Leap days in CRON-o-Meter

    By BrianMDelaney, January 26
    • 0 replies
    • 85 views
    • 
    • BrianMDelaney
    • January 26

24. Anorexia a Bad Comparison?

    By Guest Angela, October 21, 2014   

    • orthexia; eating disorders
    • 9 replies
    • 1,640 views
    • 
    • drcha
    • January 7

25. Coratina EVOO

    By mccoy, August 24, 2018
    • 8 replies
    • 462 views
    • 
    • mccoy
    • December 14, 2018