CR Practice

515 topics in this forum

1. FAQ How Many Calories Should I Eat? What's My Goal Weight? What's My Setpoint? What "%CR" Am I?

   By Michael R, June 6, 2017   

   • FAQ
   • Setpoint
   • (and 1 more)

     Tagged with:

     • FAQ
     • Setpoint
     • %CR
   • 0 replies
   • 2,761 views
   • 
   • Michael R
   • June 6, 2017

2. Welcome to the CR Practice Room

   By admin, October 8, 2011
   • 16 replies
   • 10,271 views
   • 
   • timc
   • May 27, 2015

3. Exercise optimization

   By mccoy, January 31   

   • exercise;
   • training;
   • (and 2 more)

     Tagged with:

     • exercise;
     • training;
     • HIIT;
     • resistance;
   • 23 replies
   • 1,372 views
   • 
   • mccoy
   • Monday at 09:45 PM

4. At what point

   By PHILWahl, November 3   

   • weight loss
   • 7 replies
   • 171 views
   • 
   • Todd Allen
   • November 6

5. CR with ZeroCarb

   By srid, July 7
   • 23 replies
   • 712 views
   • 
   • mccoy
   • November 6

6. How low could one go (could, not should) in calories, while still reaching Optimal Nutrition?

   By Geo, October 25
   • 9 replies
   • 250 views
   • 
   • mccoy
   • November 6

7. Any Downside for One Big Meal per Day?

   By michael55m, August 29
   • 15 replies
   • 712 views
   • 
   • mccoy
   • October 27

8. Cadmium contamination in cacao products

   • 1
   • 2
   • 3
   • 4

   By BrianMDelaney, May 18, 2014
   • 81 replies
   • 33,966 views
   • 
   • tea
   • October 21

9. Excess calorie vs. nutrient deficiency: which is worse?

   By Geo, October 14
   • 4 replies
   • 153 views
   • 
   • Geo
   • October 16

10. "I hear you're on a special diet"

    By Saul, October 6   

    • cr
    • adequate nutrition
    • (and 1 more)

      Tagged with:

      • cr
      • adequate nutrition
      • vitality
    • 2 replies
    • 161 views
    • 
    • Saul
    • October 9

11. Cronometer results for the FMD

    • 1
    • 2
    • 3

    By mccoy, November 20, 2016   

    • FMD longo
    • 50 replies
    • 2,565 views
    • 
    • mccoy
    • October 3

12. Systemic mTOR activation

    By mccoy, September 10   

    • mtor
    • 1 reply
    • 108 views
    • 
    • mccoy
    • September 11

13. Coratina EVOO

    By mccoy, August 24
    • 5 replies
    • 216 views
    • 
    • mccoy
    • September 4

14. Alcohol

    • 1
    • 2

    By paulgfoster, April 10, 2012
    • 36 replies
    • 6,066 views
    • 
    • mikeccolella
    • August 26

15. Anorexia a Bad Comparison?

    By Guest Angela, October 21, 2014   

    • orthexia; eating disorders
    • 7 replies
    • 1,306 views
    • 
    • mccoy
    • August 25

16. NAD supplement?

    By Mechanism, April 24, 2016
    • 23 replies
    • 5,561 views
    • 
    • Todd Allen
    • August 24

17. CR for women

    By Maria Grazia, August 21   

    • women
    • hormones
    • (and 7 more)

      Tagged with:

      • women
      • hormones
      • endocrinology
      • reproductive health
      • caloric restriction
      • budget
      • woman
      • estrogen
      • female
    • 6 replies
    • 253 views
    • 
    • mccoy
    • August 23

18. vitamin D scammer

    By mikeccolella, August 19
    • 1 reply
    • 139 views
    • 
    • mccoy
    • August 22

19. HVMN interview with Aubrey de Gray & ref. to Michael Rae

    By Mechanism, June 16
    • 6 replies
    • 357 views
    • 
    • Clinton
    • August 17

20. Superfoods

    By AnotherVincent, August 10
    • 5 replies
    • 299 views
    • 
    • Saul
    • August 13

21. Calcium for vegans

    By mccoy, July 17   

    • calcium
    • vegans
    • (and 2 more)

      Tagged with:

      • calcium
      • vegans
      • water
      • tofu
    • 17 replies
    • 457 views
    • 
    • Sibiriak
    • August 8

22. cultured foods - elixirs or poisons?

    By Todd Allen, August 4
    • 1 reply
    • 188 views
    • 
    • Saul
    • August 6

23. QUESTIONS & COMMENTS THREAD for " Nutrition and Supplementation for Veg(etari)ans"

    By Michael R, February 27, 2015
    • 9 replies
    • 2,230 views
    • 
    • mccoy
    • August 6

24. A time when low blood glucose is a bad idea

    By drewab, July 9   

    • glucose
    • low
    • (and 7 more)

      Tagged with:

      • glucose
      • low
      • blood
      • vasectomy
      • medical
      • sugar
      • birth
      • control
      • greger
    • 3 replies
    • 264 views
    • 
    • TomBAvoider
    • July 16

25. List of all (or almost all) micronutrients to be without malnutrition

    By kinase, July 16
    • 1 reply
    • 241 views
    • 
    • mccoy
    • July 16