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fireinabottle.net (and fatty acids). is it credible? It goes against MUFAs/PUFAs

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It's VERY well reasoned and explains everything in a way that makes understanding the pathways easier, so it's way more credible than the other keto/caveman diet videos.

but it goes against all the mainstream

That said, *fat* does not intrinsically accelerate aging, and if yours MUFAs aren't making you fat, it's probably okay

Edited by InquilineKea
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