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Orthotics is really important - I got my foot pressure distribution measured, found overprotnation and ordered proper foot support today


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I had overprotnation. Also the heels make running GIVE me energy rather than drain energy from me, which could make a huge difference to me in the future.

This is one of the things that changes your life more than almost anything else does.... [and I didn't realize this for so long...]

https://www.youtube.com/@AetrexWorldwide

Edited by InquilineKea
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  • InquilineKea changed the title to Orthotics is really important - I got my foot pressure distribution measured, found overprotnation and ordered proper foot support today

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