Alex K Chen Posted January 11 Report Share Posted January 11 (edited) Esp in response to collagen supplementation? In young adults, routine measures such as isokinetic torque and isotonic strength of the knee extensors have typically revealed decreases on the order of 5-6% per week for the first several weeks of bed rest (e.g., 23% after 28 days) [10,11]. In older adults, 10 days of bed rest resulted in a loss of knee extensor peak torque and 1-repetition maximum (1-RM) that corresponded to a decrement of approximately 11-12% per wee Edited January 15 by InquilineKea Quote Link to comment Share on other sites More sharing options...
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