Epitome Posted January 23, 2014 Report Share Posted January 23, 2014 http://en.wikipedia.org/wiki/Marmite# http://en.wikipedia.org/wiki/Vegemite# They are both basically the same(The leftover yeast after beer is fermented is concentrated and mixed with salt, some vegetables , wheat, and spices.) Would eating 15g a day be ok? It has a ton of b vitamins and folic acid. I love this stuff so much, they have such a unique and exquisite taste. Link to comment Share on other sites More sharing options...
Saul Posted January 24, 2014 Report Share Posted January 24, 2014 Marmite brings back fond memories of South Africa. My wife was born in Bethlehem, in the Orange Free State. We visited South Africa about two years after our wedding, which occurred 30 1/2 years ago. :):) -- Saul Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.