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NO-CR lowcarb delight


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My recent concern is how to optimize blood glucose setpoint by a low-carb diet, while not losing too much weight, while not increasing blood cholesterol.

So I'm often preparing this very quick, high-calories, lowcarb dish, mainly made up by monounsaturated and polyunsaturated fats.

30 to 50 grams sunflower oil, 2 to 3 tablespoons EVOO, tabasco. It's more appetizing than it looks.


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