mccoy Posted July 28, 2021 Report Share Posted July 28, 2021 My recent concern is how to optimize blood glucose setpoint by a low-carb diet, while not losing too much weight, while not increasing blood cholesterol. So I'm often preparing this very quick, high-calories, lowcarb dish, mainly made up by monounsaturated and polyunsaturated fats. 30 to 50 grams sunflower oil, 2 to 3 tablespoons EVOO, tabasco. It's more appetizing than it looks. Quote Link to comment Share on other sites More sharing options...
Dean Pomerleau Posted July 28, 2021 Report Share Posted July 28, 2021 That looks like very chunky sunflower oil. 😂 Quote Link to comment Share on other sites More sharing options...
mccoy Posted July 28, 2021 Author Report Share Posted July 28, 2021 3 hours ago, Dean Pomerleau said: That looks like very chunky sunflower oil. 😂 Yes, I was thinking about that as well, an abundance of tocopherols is guaranteed. Quote Link to comment Share on other sites More sharing options...
Dean Pomerleau Posted August 7, 2021 Report Share Posted August 7, 2021 Note: I moved a bunch of posts from this thread that discussed low carb diets to the keto and low carb thread. --Dean Quote Link to comment Share on other sites More sharing options...
mccoy Posted August 22, 2021 Author Report Share Posted August 22, 2021 👍 Thanks for keeping some order into the forum! Quote Link to comment Share on other sites More sharing options...
mccoy Posted August 22, 2021 Author Report Share Posted August 22, 2021 By the way, I recently experimented the pumpkin-seeds version of the low-carb delight. It was darn good. My tastes would sure be considered aberrant by the low-fat vegan doctors! Quote Link to comment Share on other sites More sharing options...
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