FrederickSebastian Posted May 11, 2015 Report Share Posted May 11, 2015 Hi Again, As I have previously said, I feel very relaxed when on the CR-Diet and take supplements for relaxation which make me feel amazing and even more calm. The supplements I currently take are: Valerian, Kava Kava, Chammomile, Hops and 5-HTP... Does any one know of any other herbal downer I can take to increase my relaxation?... I know Kava is hard on your liver and I'm going to have to quit eventually but I absolutely love the way it makes me feel... thanks, Fred Link to comment Share on other sites More sharing options...
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