kinase Posted July 16, 2018 Report Share Posted July 16, 2018 Hi, I was playing with CRON-o-Meter and was wondering if these all the micronutrients to be on optimal nutrition? (excluding aminoacids) Link to comment Share on other sites More sharing options...
mccoy Posted July 16, 2018 Report Share Posted July 16, 2018 Those are the main micronutrients, but there are more, like iodine, choline and others discussed in the sticky post by Michael Rae. Plus there are the trace elements like vandadium and Molibdenum, possibly Boron within the more studied ones, then the less studied metals, then others like the whole universe of the phenolic compounds. To eat properly ain't such an easy matter! https://www.crsociety.org/topic/11136-nutrition-and-supplementation-for-vegetarians/?p=12348&do=findComment&comment=12348 Link to comment Share on other sites More sharing options...
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