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Recent fasting research


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" A group of scientists from the NIA [National Institute on Aging], the University of Wisconsin-Madison and the Pennington Biomedical Research Center in Louisiana found that increasing time between meals improved the overall health of male mice and lengthened their lives compared to mice that ate more frequently. Perhaps even more surprisingly, the health benefits were seen regardless of what the mice ate or how many calories they consumed."

Excerpted from an article in USA Today, which may be read here.

-Richard Schulman
Founders Broadsheet

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