CR Science & Theory

253 topics in this forum

1. Forum Introduction - Tips - How To

   By paulgfoster, April 3, 2013
   • 6 replies
   • 7,896 views
   • 
   • GregPost
   • March 5

2. If my basal metabolic rate is 1000 and I eat 1 gram of fat and 1 gram of protein a day I live how long?

   By Fernando Gabriel, 23 hours ago
   • 4 replies
   • 44 views
   • 
   • Gordo
   • 10 hours ago

3. Is it possible to live without micronutrients?

   By Fernando Gabriel, 12 hours ago
   • 1 reply
   • 14 views
   • 
   • Gordo
   • 10 hours ago

4. Saturated fat - a skeptic's view

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   By Mechanism, July 23, 2017
   • 31 replies
   • 1,338 views
   • 
   • mccoy
   • Friday at 09:23 AM

5. 98.6 F (37.0 C) is old school

   By KHashmi317, December 5, 2018
   • 20 replies
   • 722 views
   • 
   • Jenn R
   • Thursday at 03:52 AM

6. Al's CR updates

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   By AlPater, August 13, 2016   

   • Caloric restriction
   • Hypocaloric diets
   • (and 3 more)

     Tagged with:

     • Caloric restriction
     • Hypocaloric diets
     • Food restriction
     • Fasting
     • Intermittent fasting
   • 507 replies
   • 27,290 views
   • 
   • AlPater
   • September 16

7. Testosterone, Luteinizing Hormone and Mortality

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   • 3

   By Dean Pomerleau, October 25, 2015   

   • testosterone
   • Luteinizing Hormone
   • (and 4 more)

     Tagged with:

     • testosterone
     • Luteinizing Hormone
     • CVD
     • Cardiovascular Disease
     • Cancer
     • Mortality
   • 54 replies
   • 3,546 views
   • 
   • Ron Put
   • September 15

8. 200mg of trans-resveratrol equals howmany mg of resveratrol?

   By Fernando Gabriel, July 9
   • 3 replies
   • 120 views
   • 
   • mccoy
   • September 9

9. Life extension by cocktail?

   By ras, September 6
   • 2 replies
   • 76 views
   • 
   • mccoy
   • September 7

10. Blog post for a non-CR audience

    By ras, August 25
    • 4 replies
    • 133 views
    • 
    • ras
    • September 6

11. How long would i live if i drank 500 ml of vodka a day?

    By Fernando Gabriel, September 1   

    • vodka
    • 5 replies
    • 140 views
    • 
    • Ron Put
    • September 1

12. Cold Exposure & Other Mild Stressors for Increased Health & Longevity

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    By Dean Pomerleau, January 16, 2016   

    • Cold Exposure
    • Exercise
    • (and 5 more)

      Tagged with:

      • Cold Exposure
      • Exercise
      • Fasting
      • UCPs
      • UCP1
      • UCP3
      • FGF21
    • 860 replies
    • 86,501 views
    • 
    • Dean Pomerleau
    • August 29

13. Who would live longer?

    By Fernando Gabriel, August 9
    • 12 replies
    • 212 views
    • 
    • sMio
    • August 24

14. Memory T cells shelter in bone marrow with restricted diets

    By corybroo, August 23
    • 1 reply
    • 71 views
    • 
    • AlPater
    • August 23

15. Valter Longo yet another (interesting) podcast

    • 1
    • 2

    By mccoy, June 6, 2018   

    • Valter Longo
    • FMD
    • (and 1 more)

      Tagged with:

      • Valter Longo
      • FMD
      • phantom carbon sources
    • 28 replies
    • 1,847 views
    • 
    • Ron Put
    • August 16

16. Microbiome, immune system, and obesity

    By ras, August 5
    • 2 replies
    • 133 views
    • 
    • ras
    • August 14

17. Nicotinomide Riboside Linked To Proxy For Healthier Aging In Pilot Study

    By Ron Put, August 7
    • 4 replies
    • 109 views
    • 
    • Mechanism
    • August 7

18. Are all fats part of the basal metabolism?

    By Fernando Gabriel, July 9
    • 1 reply
    • 87 views
    • 
    • mccoy
    • July 13

19. Basal Metabolic Rate

    By Fernando Gabriel, July 8
    • 4 replies
    • 157 views
    • 
    • mccoy
    • July 9

20. AMPK activates MTORC2

    By Mechanism, June 27
    • 11 replies
    • 191 views
    • 
    • Todd Allen
    • June 28

21. Average age of death per calorie!

    By Fernando Gabriel, June 8
    • 4 replies
    • 235 views
    • 
    • Ron Put
    • June 10

22. sex-restriction and longevity

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    By mccoy, January 14, 2017   

    • celibacy
    • sex
    • (and 1 more)

      Tagged with:

      • celibacy
      • sex
      • libido
    • 37 replies
    • 3,164 views
    • 
    • Ron Put
    • June 10

23. Walford's chart on running fitness and CR

    By Geo, November 4, 2018
    • 19 replies
    • 868 views
    • 
    • Ron Put
    • June 2

24. What happens to eat less than your basal metabolic rate?

    By Fernando Gabriel, May 4   

    • bmr
    • 5 replies
    • 439 views
    • 
    • Ron Put
    • May 22

25. Matt Kaeberlein: Rapomycin as an anti-aging drug in tests on dogs (and maybe humans)

    By Saul, May 22   

    • anti-aging
    • healthspan
    • (and 3 more)

      Tagged with:

      • anti-aging
      • healthspan
      • lifespan
      • pet dogs as subjects
      • rapomycin
    • 0 replies
    • 329 views
    • 
    • Saul
    • May 22