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Raw, Fruit, Veg and Nuts diet.


Shezian

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HI

I'm curious if sustaining oneself on a diet solely consisting of raw fruits, nuts, and vegetables is feasible. Are there potential risks of malnutrition or other long-term effects on the body associated with this diet? My mother is deeply committed to this eating pattern, believing it to be the optimal choice for health and longevity, asserting that it can even cure various diseases. I'm interested in hearing your perspective on this matter.

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