UserReqDel20200217 Posted November 16, 2019 Report Share Posted November 16, 2019 I think every time I lose weight I will have to have less nutrients for complete nutrition because I have read that obese people can also starve, and the lethal dose of macro and micronutrients is lower in lighter people. Link to comment Share on other sites More sharing options...
mccoy Posted November 16, 2019 Report Share Posted November 16, 2019 You are apparently reading the wrong things or interpreting them the wrong way. Just follow my suggestions in the other thread. Eat more whole food and exercise until you reach a BMI of at least 20, if you are able to. Otherwise, seek professional help. Link to comment Share on other sites More sharing options...
Saul Posted November 16, 2019 Report Share Posted November 16, 2019 Hi Fernando! Sooner or later, you will die. We all do. In your case, probably it will be a lot later. 😊 -- Saul Link to comment Share on other sites More sharing options...
UserReqDel20200217 Posted November 16, 2019 Author Report Share Posted November 16, 2019 53 minutes ago, Saul said: Hi Fernando! Sooner or later, you will die. We all do. In your case, probably it will be a lot later. 😊 -- Saul If I eat my basal rate every day, will I die much later than if I don't? Link to comment Share on other sites More sharing options...
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