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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,175 topics in this forum

  1. VAlter Longo recent review article on nutrition and longevity

    By mccoy,
    • 9 replies
    • 647 views

  2. L. plantarum Increases Muscle Mass And Physical Function (Part II)

    By Mike Lustgarten,
    • 0 replies
    • 129 views

  3. AllofUs Genetic Research program (NIH)

    By Gordo,
    • 3 replies
    • 260 views

  4. Gut microbes can boost the motivation to exercise

    By BrianA,
    • 1 reply
    • 172 views

  5. Three anti-aging approaches appear ineffective

    By corybroo,
    • 2 replies
    • 282 views

  6. Bacteria From An Olympic Weightlifter Improves Muscle Mass And Physical Function (In Mice)

    By Mike Lustgarten,
    • 0 replies
    • 129 views

  7. Aging is driven by unbalanced genes

    By KHashmi317,
    • 0 replies
    • 146 views

  8. If your older have a drink or two.

    By Mike41,
    • 7 replies
    • 297 views

  9. Methionine Restriction Extends Lifespan: Roles For SCFAs And FGF21, But Not Calorie Restriction

    By Mike Lustgarten,
    • 4 replies
    • 298 views

  10. Curcumin supplementation linked with liver injuries

    By tanuki,
    • 0 replies
    • 164 views

  11. Achieving Longer Lifespans & Improving The Human Condition | Peter Diamandis

    By KHashmi317,
    • 0 replies
    • 188 views

  12. NR supplement and cancer new research

    By Mike41,
    • 2 replies
    • 201 views

  13. A Major Breakthrough on the Hydraulic Flow

    By Saul,
    • 1 reply
    • 148 views

  14. Kidney Function: What's Optimal For Health (And Potentially, Longevity)?

    By Mike Lustgarten,
    • 0 replies
    • 194 views

  15. Ask Me Anything about ApoptoSENS - with Dr. Amit Sharma and Michael Rae

    By KHashmi317,
    • 1 reply
    • 252 views

  16. Gossypetin found in hibiscus may treat Alzheimer's disease

    By BrianA,
    • 0 replies
    • 156 views

  17. LDL: What's Optimal For Health And Longevity? 1 2 3 4 5

    By Mike Lustgarten,
    • 117 replies
    • 5.4k views

  18. Longitudinal Biomarker Optimization: A Road To Maximize Health And Longevity?

    By Mike Lustgarten,
    • 0 replies
    • 178 views

  19. NMN Improves Aerobic Capacity in Runners

    By Mike Lustgarten,
    • 1 reply
    • 305 views

  20. Acarbose better than Metformin?

    By Jasmine2,
    • 13 replies
    • 1.9k views

  21. Dietary Fiber And SCFAs Are Relatively Higher in Centenarians-A Pathway To Longevity?

    By Mike Lustgarten,
    • 1 reply
    • 223 views

  22. TruDiagnostic epigenetic aging reports - does anyone look at it?

    By Alex K Chen,
    • 2 replies
    • 161 views

  23. My CGM glucose meter/diet/mood/etc tracking thread

    By Alex K Chen,
    • 0 replies
    • 143 views

  24. Where to get deuterated water?

    By Alex K Chen,
    • 0 replies
    • 155 views

  25. Supplemental estradiol/estrogen to increase longevity?

    By Alex K Chen,
    • 8 replies
    • 684 views
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