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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,177 topics in this forum

  1. Calcium Intake Affects The Association For Dietary Oxalate With CVD-Event Risk

    By Mike Lustgarten,
    • 2 replies
    • 319 views

  2. What are some lower-calorie tasty foods/snacks easily accessible to those who don't have the time to cook vegetables? [or that substitute easily for "high-calorie cravings"]

    By Alex K Chen,
    • 2 replies
    • 262 views

  3. List of differences between males and females

    By Alex K Chen,
    • 0 replies
    • 132 views

  4. Does allulose glycate proteins like glucose? Is it actually "healthy"?

    By Alex K Chen,
    • 1 reply
    • 147 views

  5. AnthropoAge: Biological Age Prediction Without Blood Testing

    By Mike Lustgarten,
    • 7 replies
    • 432 views

  6. The walnuts thread (they're the weird nut)

    By Alex K Chen,
    • 14 replies
    • 435 views

  7. Plasmon-activated water

    By Alex K Chen,
    • 0 replies
    • 111 views

  8. Epigenetic Test #5: Impact of NMN?

    By Mike Lustgarten,
    • 0 replies
    • 100 views

  9. Is eating old fruit/vegetables (so old it has dried up) "bad" for you?

    By Alex K Chen,
    • 1 reply
    • 128 views

  10. Resting Heart Rate, Heart Rate Variability: What's Optimal, 1600+ Days of Data

    By Mike Lustgarten,
    • 1 reply
    • 242 views

  11. GPT-4 on basic cholesterol risk

    By mccoy,
    • 4 replies
    • 254 views

  12. New simple blood test cancer screening

    By Gordo,
    • 3 replies
    • 210 views

  13. Quantifying Biological Age: Blood Test #1 in 2023

    By Mike Lustgarten,
    • 1 reply
    • 126 views

  14. TMAO & Cardiovascular Disease 1 2 3 4

    By AlPater,   
    • 88 replies
    • 12.7k views

  15. Blood Test #2 in 2023: Impact of NMN?

    By Mike Lustgarten,
    • 1 reply
    • 158 views

  16. How many languages do you speak? Connection to longevity (study from 2018).

    By 5fp4,
    • 0 replies
    • 202 views

  17. I NEED help. Ready to go ahead with Phage Therapy, but gotta raise the rest to start treatment

    By Matt,
    • 5 replies
    • 314 views

  18. Low-PDCAAS proteins as a substitute for protein restriction?

    By Alex K Chen,
    • 13 replies
    • 1.3k views

  19. Middle-of-the-Night Melatonin Supplementation: Better Sleep, Improved HRV and RHR?

    By Mike Lustgarten,
    • 16 replies
    • 837 views

  20. Need a physician to prescribe sildenafil, 50mg, once daily, to Mark Cuban's Pharmacy, Cost Plus Pharmacy

    By Saul,   
    • 11 replies
    • 310 views

  21. Collagen Protein & Extracellular Matrix During Aging | Dr. Collin Ewald

    By livelongerworld,
    • 2 replies
    • 318 views

  22. Where in the world can you have the longest retirement?

    By AlanPater,   
    • 0 replies
    • 102 views

  23. Prof. George Church on Cellular Reprogramming and Longevity (treatments are moving towards human clinical trials)

    By Gordo,
    • 0 replies
    • 97 views

  24. Free radicals as respiratory distress signal

    By corybroo,
    • 1 reply
    • 168 views

  25. Improve Lung Function, Reduce Blood Pressure, Slow Brain Aging?

    By Mike Lustgarten,
    • 9 replies
    • 493 views
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