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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,208 topics in this forum

  1. Associations Between 146 Nutrients and All-cause Mortality

    By Clinton,
    • 10 replies
    • 1.3k views

  2. Sardinian centenaries and the Akea study

    By mccoy,
    • 17 replies
    • 435 views

  3. Fish Oil Supplementation: No Impact On NAD

    By Mike Lustgarten,
    • 0 replies
    • 138 views

  4. Stem Cells ... 120 years and beyond?

    By KHashmi316,
    • 0 replies
    • 189 views

  5. Albumin, CRP, and Creatinine: Better Markers Of Longevity Than Lipoproteins And Glycemic Status

    By Mike Lustgarten,
    • 1 reply
    • 202 views

  6. Do the antioxidants in fruits/berries "cancel out" the increased glycation+inflammation caused by the sugar they have in them?

    By Alex K Chen,
    • 4 replies
    • 438 views

  7. What ARE the highest-effect size phytochemicals? That affect glycation/inflammation/etc

    By Alex K Chen,
    • 0 replies
    • 130 views

  8. Lipidomics/Lipids thread

    By Alex K Chen,
    • 1 reply
    • 183 views

  9. Calorie Restriction, Exercise, And Longevity: Luigi Fontana, MD PhD

    By Mike Lustgarten,
    • 19 replies
    • 1.1k views

  10. Advanced glycation endproducts (AGEs) thread

    By Alex K Chen,
    • 0 replies
    • 180 views

  11. Supplemental Tryptophan: Impact on NAD?

    By Mike Lustgarten,
    • 0 replies
    • 125 views

  12. Methylene blue

    By Alex K Chen,
    • 3 replies
    • 457 views

  13. Is niacin a fountain of youth?

    By Mike41,
    • 9 replies
    • 582 views

  14. Who are some notable examples of people who are aging *extremely well*?

    By Alex K Chen,
    • 0 replies
    • 194 views

  15. How does one get gamma glutamyl transferase (GGT) blood test and what are normal ranges per age?

    By Alex K Chen,
    • 1 reply
    • 167 views

  16. How concerned should we be about emulsifiers? (like polysorbate 80 in pickled vegetables/pickles)?

    By Alex K Chen,
    • 5 replies
    • 777 views

  17. Human brain volume may have decreased by 10% over the last 3,000 years

    By Saul,   
    • 2 replies
    • 195 views

  18. Grey Hair - Taking a Deep Dive

    By drewab,
    • 6 replies
    • 398 views

  19. Impact Of Microbes On Aging And Age-Related Disease

    By Mike Lustgarten,
    • 0 replies
    • 90 views

  20. Does anyone go to RAADfest/is it worth going to or is it a money-guzzler?

    By Alex K Chen,
    • 0 replies
    • 93 views

  21. Quantifying Biological Age: Blood Test #4 In 2023

    By Mike Lustgarten,
    • 5 replies
    • 307 views

  22. What "less obvious" health actions do you engage in to promote longevity?

    By drewab,
    • 3 replies
    • 311 views

  23. Omega 3s and platelets

    By corybroo,
    • 2 replies
    • 199 views

  24. Increase NAD With Fish Oil (And Other PUFA-Containing) Fatty Acids? Hypothesis.

    By Mike Lustgarten,
    • 1 reply
    • 142 views

  25. Are hothouse tomatoes (or other crops raised for food) often plastic greenhouses?

    By Alex K Chen,
    • 2 replies
    • 139 views
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