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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,208 topics in this forum

  1. How many of you are permanently single/childfree, #foreveralone, or Never Married?

    By Alex K Chen,
    • 1 reply
    • 169 views

  2. How do you get your microbiome tested now? (other than ubiome/viome)?

    By Alex K Chen,
    • 4 replies
    • 380 views

  3. Possible to use voice recognition/motion capture software to track decline in speed/"functional recovery"/coherence over time?

    By Alex K Chen,
    • 0 replies
    • 161 views

  4. Are CT scans/PET scans/x-rays anti-longevity or pro-longevity? Should they be avoided?

    By Alex K Chen,
    • 0 replies
    • 149 views

  5. Do you also read rapamycin.news? What about forum.age-reversal.net? Why has it become so much better/more popular than this forum?

    By Alex K Chen,
    • 0 replies
    • 174 views

  6. Quantifying Biological Age: Blood Test #6 in 2022

    By Mike Lustgarten,
    • 8 replies
    • 347 views

  7. Optimizing Sleep

    By CR Curious,
    • 1 reply
    • 182 views

  8. Sildenafil (Viagra) associated with a 69% reduced risk of Alzheimer’s disease

    By BrianA,
    • 8 replies
    • 458 views

  9. Researchers Identify a New Hallmark of Aging (myriocin, ceramides, prevent muscle loss)

    By Gordo,
    • 2 replies
    • 224 views

  10. What percent of triglycerides come from chylomicrons and VLDL?

    By Alex K Chen,
    • 1 reply
    • 140 views

  11. Are olives or nuts healthier?

    By Alex K Chen,
    • 0 replies
    • 162 views

  12. Plasma Dilution Shown to Rejuvenate Humans

    By BrianA,
    • 12 replies
    • 567 views

  13. How to increase HDL

    By tanuki,
    • 17 replies
    • 687 views

  14. World's Oldest Person - It's Tough at the Top

    By Dean Pomerleau,   
    • 23 replies
    • 5.5k views

  15. Eat like the Animals

    By corybroo,
    • 10 replies
    • 581 views

  16. Supplemental boron (esp for the bones)?

    By Alex K Chen,
    • 0 replies
    • 157 views

  17. Anecdotal evidence that very low frequency ultrasound might reverse senescence in murine and human cells.

    By Saul,   
    • 0 replies
    • 219 views

  18. Natto is the way to go! 1 2

    By Mike41,
    • 45 replies
    • 2.7k views

  19. Exogeneous ketones to decrease glucose/appetite and induce ketosis?

    By Alex K Chen,
    • 1 reply
    • 220 views

  20. How really safe is finasteride?

    By tanuki,
    • 7 replies
    • 503 views

  21. High-Scoville chili peppers/hot sauces/etc? [like serrano/haberno/ghost peppers] Or spicy food in general?

    By Alex K Chen,
    • 5 replies
    • 358 views

  22. What are your average blood glucose/hemoglobin A1C levels?

    By Alex K Chen,
    • 2 replies
    • 298 views

  23. How can I find the leaves/stems/plants of *any* fruit (eg blueberry/strawberry leaves) to eat?

    By Alex K Chen,
    • 4 replies
    • 337 views

  24. Review article on epigenetic clocks

    By mccoy,
    • 2 replies
    • 164 views

  25. High nutrient density vegetables (like watercress)

    By Alex K Chen,
    • 2 replies
    • 188 views
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