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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,177 topics in this forum

  1. How to get 3T/7T/10T brain scans *with* DICOM file that can be input into BrainKey?

    By Alex K Chen,
    • 0 replies
    • 63 views

  2. Vitamin B12 Deficiency & Supplementation 1 2

    By Cloud,   
    • 31 replies
    • 6.9k views

  3. Epigenetic Test #3: What's My Biological Age?

    By Mike Lustgarten,
    • 2 replies
    • 219 views

  4. What is your Myers Brigg Personality Type? (MBTI)

    By Alex K Chen,
    • 0 replies
    • 134 views

  5. Exercise Timing Is Associated With All-Cause Mortality Risk

    By Mike Lustgarten,
    • 3 replies
    • 250 views

  6. Has anyone gotten a cystatin C blood test as a test for renal function in skinny people?

    By Alex K Chen,
    • 1 reply
    • 127 views

  7. Resveratrol did we get it wrong!

    By Mike41,
    • 3 replies
    • 263 views

  8. How to enhance bioavailability/cell delivery of drugs/supplements/mRNA in general? Eg Amphiphilic molecules?

    By Alex K Chen,
    • 2 replies
    • 176 views

  9. Are fake meats (eg beyond meat) healthy?

    By Alex K Chen,
    • 2 replies
    • 258 views

  10. Quantifying NAD: Test #1 in 2023

    By Mike Lustgarten,
    • 3 replies
    • 196 views

  11. Is The Kalish Institute credible?

    By Alex K Chen,
    • 0 replies
    • 164 views

  12. Apigenin Increases Muscle Mass And Improves Muscle Function In Both Young And Old Mice

    By Mike Lustgarten,
    • 7 replies
    • 572 views

  13. Adderall/Amphetamine/Vyvanse Neurotoxicity and how to mitigate it?

    By Alex K Chen,
    • 0 replies
    • 143 views

  14. What is optimal number of steps per day (either high-intensity or low-intensity) and does FitBit measure or overcount it?

    By Alex K Chen,
    • 0 replies
    • 119 views

  15. The myostatin inhibitor follistatin (from minicircle) may be how to maintain *both* muscle mass and bone mass, and you don't have to do *anything* for it

    By Alex K Chen,
    • 5 replies
    • 199 views

  16. What are your blood folate/folic acid levels? What levels are optimal?

    By Alex K Chen,
    • 1 reply
    • 200 views

  17. Vitamin D and recent research indicates profound outcomes

    By Mike41,
    • 10 replies
    • 677 views

  18. The extracellular vesicles thread

    By Alex K Chen,
    • 0 replies
    • 97 views

  19. How many of you are permanently single/childfree, #foreveralone, or Never Married?

    By Alex K Chen,
    • 1 reply
    • 138 views

  20. How do you get your microbiome tested now? (other than ubiome/viome)?

    By Alex K Chen,
    • 4 replies
    • 336 views

  21. Possible to use voice recognition/motion capture software to track decline in speed/"functional recovery"/coherence over time?

    By Alex K Chen,
    • 0 replies
    • 109 views

  22. Are CT scans/PET scans/x-rays anti-longevity or pro-longevity? Should they be avoided?

    By Alex K Chen,
    • 0 replies
    • 102 views

  23. Do you also read rapamycin.news? What about forum.age-reversal.net? Why has it become so much better/more popular than this forum?

    By Alex K Chen,
    • 0 replies
    • 140 views

  24. Quantifying Biological Age: Blood Test #6 in 2022

    By Mike Lustgarten,
    • 8 replies
    • 289 views

  25. Optimizing Sleep

    By CR Curious,
    • 1 reply
    • 149 views
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