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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,208 topics in this forum

  1. Middle-of-the-Night Melatonin Supplementation: Better Sleep, Improved HRV and RHR?

    By Mike Lustgarten,
    • 16 replies
    • 916 views

  2. Need a physician to prescribe sildenafil, 50mg, once daily, to Mark Cuban's Pharmacy, Cost Plus Pharmacy

    By Saul,   
    • 11 replies
    • 371 views

  3. Collagen Protein & Extracellular Matrix During Aging | Dr. Collin Ewald

    By livelongerworld,
    • 2 replies
    • 352 views

  4. Where in the world can you have the longest retirement?

    By AlanPater,   
    • 0 replies
    • 153 views

  5. Prof. George Church on Cellular Reprogramming and Longevity (treatments are moving towards human clinical trials)

    By Gordo,
    • 0 replies
    • 126 views

  6. Free radicals as respiratory distress signal

    By corybroo,
    • 1 reply
    • 225 views

  7. Improve Lung Function, Reduce Blood Pressure, Slow Brain Aging?

    By Mike Lustgarten,
    • 9 replies
    • 575 views

  8. How to get 3T/7T/10T brain scans *with* DICOM file that can be input into BrainKey?

    By Alex K Chen,
    • 0 replies
    • 95 views

  9. Vitamin B12 Deficiency & Supplementation 1 2

    By Cloud,   
    • 31 replies
    • 7.1k views

  10. Epigenetic Test #3: What's My Biological Age?

    By Mike Lustgarten,
    • 2 replies
    • 262 views

  11. What is your Myers Brigg Personality Type? (MBTI)

    By Alex K Chen,
    • 0 replies
    • 172 views

  12. Exercise Timing Is Associated With All-Cause Mortality Risk

    By Mike Lustgarten,
    • 3 replies
    • 308 views

  13. Has anyone gotten a cystatin C blood test as a test for renal function in skinny people?

    By Alex K Chen,
    • 1 reply
    • 156 views

  14. Resveratrol did we get it wrong!

    By Mike41,
    • 3 replies
    • 313 views

  15. How to enhance bioavailability/cell delivery of drugs/supplements/mRNA in general? Eg Amphiphilic molecules?

    By Alex K Chen,
    • 2 replies
    • 209 views

  16. Are fake meats (eg beyond meat) healthy?

    By Alex K Chen,
    • 2 replies
    • 296 views

  17. Quantifying NAD: Test #1 in 2023

    By Mike Lustgarten,
    • 3 replies
    • 232 views

  18. Is The Kalish Institute credible?

    By Alex K Chen,
    • 0 replies
    • 201 views

  19. Apigenin Increases Muscle Mass And Improves Muscle Function In Both Young And Old Mice

    By Mike Lustgarten,
    • 7 replies
    • 623 views

  20. Adderall/Amphetamine/Vyvanse Neurotoxicity and how to mitigate it?

    By Alex K Chen,
    • 0 replies
    • 183 views

  21. What is optimal number of steps per day (either high-intensity or low-intensity) and does FitBit measure or overcount it?

    By Alex K Chen,
    • 0 replies
    • 152 views

  22. The myostatin inhibitor follistatin (from minicircle) may be how to maintain *both* muscle mass and bone mass, and you don't have to do *anything* for it

    By Alex K Chen,
    • 5 replies
    • 239 views

  23. What are your blood folate/folic acid levels? What levels are optimal?

    By Alex K Chen,
    • 1 reply
    • 254 views

  24. Vitamin D and recent research indicates profound outcomes

    By Mike41,
    • 10 replies
    • 746 views

  25. The extracellular vesicles (EVs) thread

    By Alex K Chen,
    • 0 replies
    • 138 views
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