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CR Practice

For beginers and experts, how to apply the principles of calorie restriction to improve health and longevity.

699 topics in this forum

  1. Is Arivale worth it?

    By Alex K Chen,
    • 8 replies
    • 5.9k views

  2. Web-based Health Marker Tracking & Testing Service

    By Dean Pomerleau,   
    • 18 replies
    • 4.1k views

  3. Pea protein powder options?

    By BrianMDelaney,
    • 23 replies
    • 11.1k views

  4. OPEN NOW: Registration for the Ninth CR Society Conference, May 2016 in Tucson!

    By Michael R,   
    • 0 replies
    • 1.6k views

  5. Product Recommendation: Vacuum Sealer w/ Mason Jar Attachment

    By Dean Pomerleau,   
    • 2 replies
    • 2.9k views

  6. New Treatment May Effectively Target 9 Out of 10 Cancers

    By Dean Pomerleau,   
    • 1 reply
    • 1.2k views

  7. Total Cholesterol and Heart Attacks

    By Dean Pomerleau,   
    • 15 replies
    • 6.1k views

  8. Competing goals of mild CR / protein restriction vs muscle mass / strength / activity

    By sirtuin,   
    • 14 replies
    • 3.7k views

  9. Study of Taiwanese Vegetarians vs. Omnivores

    By Dean Pomerleau,   
    • 4 replies
    • 2.4k views

  10. Impressive Centenarian Vegan Speaks About His Longevity

    By Dean Pomerleau,   
    • 3 replies
    • 2k views

  11. What Kind of Water Do You Drink?

    By AlPater,   
    • 3 replies
    • 1.7k views

  12. A CR Veteran's Cautionary Tale

    By Dean Pomerleau,   
    • 2 replies
    • 2k views

  13. Finally a Well-designed Study of Saturated Fat & Heart Disease

    By Dean Pomerleau,   
    • 2 replies
    • 4.9k views

  14. Discover Magazine Negative Blurb on CR 1 2

    By Dean Pomerleau,   
    • 44 replies
    • 4.4k views

  15. Article - When Less Is More: The Challenges Of The Caloric Restriction Diet

    By Dean Pomerleau,
    • 4 replies
    • 1.5k views

  16. Old But Relatively Balanced Article on Practicing CR

    By Dean Pomerleau,
    • 2 replies
    • 768 views

  17. Elevated fasting glucose

    By Zeta,   
    • 22 replies
    • 5.2k views

  18. My Dinner with CR Luminaries - Old but Really Well Written NY Magazine on CR

    By Dean Pomerleau,   
    • 0 replies
    • 1.9k views

  19. New CR Mice Study Suggests When to Exercise to Preserve Muscles

    By Dean Pomerleau,   
    • 0 replies
    • 7k views

  20. New Survey - CR and Sleep

    By Dean Pomerleau,   
    • 0 replies
    • 1.4k views

  21. Calorie Tracking Strategy (Survey Results)

    By Dean Pomerleau,   
    • 8 replies
    • 1.5k views

  22. CR Staple Food

    By BrianMDelaney,
    • 21 replies
    • 7.1k views

  23. Food Labels are Bunk

    By Dean Pomerleau,   
    • 0 replies
    • 1.3k views

  24. Newcomer, looking to reduce sex drive

    By Guest ActuallyHuman,
    • 3 replies
    • 2.2k views

  25. finding a primary care doctor

    By kpfleger,
    • 7 replies
    • 913 views
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