Jump to content

CR Practice

For beginers and experts, how to apply the principles of calorie restriction to improve health and longevity.

698 topics in this forum

  1. lupin beans

    By Saul,   
    • 11 replies
    • 2.9k views

  2. Wheatgrass: Selenium superstar, or poison?

    By drewab,   
    • 0 replies
    • 2.2k views

  3. CR Psychology - The Good, the Not-So-Good, and the Ugly?

    By BrianMDelaney,   
    • 24 replies
    • 3.2k views

  4. question of practicing cr with low bmi

    By gavriel,
    • 5 replies
    • 993 views

  5. CR affect on menstruation and amenorrhea?

    By kelseymillia,   
    • 4 replies
    • 1.8k views

  6. Edited

    By Mechanism,   
    • 9 replies
    • 2.3k views

  7. The role of grains, processed & unprocessed? 1 2

    By brendanhill,
    • 26 replies
    • 2.6k views

  8. Edited

    By Mechanism,
    • 4 replies
    • 795 views

  9. Edited

    By Mechanism,
    • 0 replies
    • 592 views

  10. CRON program for weight management

    By deadcat,
    • 7 replies
    • 1.2k views

  11. Low methionine protein supplements?

    By sirtuin,   
    • 14 replies
    • 8.4k views

  12. Raw Diet?

    By guy,
    • 3 replies
    • 1.1k views

  13. New Human CR Study: CR and Immune Function!

    By Michael R,   
    • 0 replies
    • 860 views

  14. Continuous glucose monitoring for the people

    By Zeta,   
    • 9 replies
    • 1.9k views

  15. How to convince myself that I don't need to eat 3 meals per day?

    By Alex K Chen,
    • 5 replies
    • 1.6k views

  16. Do Blueberries Slow Aging?

    By Paul McGlothin,
    • 3 replies
    • 3.6k views

  17. CR-induced elevated cortisol and sleep

    By Zeta,   
    • 24 replies
    • 5.1k views

  18. FOXO and Cider Vinegar

    By Dean Pomerleau,   
    • 6 replies
    • 3.8k views

  19. New Insights into Muscle Loss

    By Dean Pomerleau,   
    • 9 replies
    • 2.1k views

  20. Soylent?

    By Alex K Chen,
    • 2 replies
    • 802 views

  21. Blood Donation Fail

    By Dean Pomerleau,   
    • 4 replies
    • 4.3k views

  22. Extreme blood values 1 2 3

    By Zeta,   
    • 51 replies
    • 9.7k views

  23. Tips for Buying & Ripening Avocados, Bananas and Other Fruit

    By Dean Pomerleau,   
    • 1 reply
    • 2.7k views

  24. How to reduce protein carbamylation levels?

    By Alex K Chen,
    • 0 replies
    • 644 views

  25. Can sparkling water serve as an appetite suppressant

    By Alex K Chen,   
    • 2 replies
    • 3k views
×
×
  • Create New...