CR Practice

699 topics in this forum

1. Edited

   By Mechanism, June 1, 2016
   • 4 replies
   • 1.2k views
   • 
   • Mechanism
   • June 1, 2016

2. lupin beans

   By Saul, February 21, 2016   

   • vegan complete protein
   • low fat
   • (and 1 more)

     Tagged with:

     • vegan complete protein
     • low fat
     • low carb
   • 11 replies
   • 3k views
   • 
   • Sthira
   • June 1, 2016

3. Wheatgrass: Selenium superstar, or poison?

   By drewab, May 21, 2016   

   • wheatgrass
   • superfood
   • 0 replies
   • 2.2k views
   • 
   • drewab
   • May 21, 2016

4. CR Psychology - The Good, the Not-So-Good, and the Ugly?

   By BrianMDelaney, September 30, 2015   

   • Psychology
   • Minnesota Starvation Study
   • (and 2 more)

     Tagged with:

     • Psychology
     • Minnesota Starvation Study
     • Calm Abiding
     • CR Benefits
   • 24 replies
   • 3.2k views
   • 
   • umaru
   • May 17, 2016

5. question of practicing cr with low bmi

   By gavriel, May 13, 2016
   • 5 replies
   • 1k views
   • 
   • gavriel
   • May 14, 2016

6. CR affect on menstruation and amenorrhea?

   By kelseymillia, February 23, 2016   

   • amenorrhea
   • menstruation
   • (and 5 more)

     Tagged with:

     • amenorrhea
     • menstruation
     • period
     • osteoporosis
     • bone health
     • cancer
     • anorexia
   • 4 replies
   • 1.8k views
   • 
   • HillCindy
   • May 10, 2016

7. Edited

   By Mechanism, April 24, 2016   

   • cgm
   • 9 replies
   • 2.4k views
   • 
   • Sthira
   • May 6, 2016

8. The role of grains, processed & unprocessed? 1 2

   By brendanhill, April 4, 2016
   • 26 replies
   • 2.7k views
   • 
   • TomBAvoider
   • April 29, 2016

9. Edited

   By Mechanism, April 26, 2016
   • 4 replies
   • 824 views
   • 
   • Mechanism
   • April 28, 2016

10. Edited

    By Mechanism, April 26, 2016
    • 0 replies
    • 615 views
    • 
    • Mechanism
    • April 26, 2016

11. CRON program for weight management

    By deadcat, April 17, 2016
    • 7 replies
    • 1.3k views
    • 
    • Sthira
    • April 17, 2016

12. Low methionine protein supplements?

    By sirtuin, February 25, 2016   

    • vegan protein
    • 14 replies
    • 8.5k views
    • 
    • TomBAvoider
    • April 10, 2016

13. Raw Diet?

    By guy, March 18, 2016
    • 3 replies
    • 1.2k views
    • 
    • Sthira
    • March 30, 2016

14. New Human CR Study: CR and Immune Function!

    By Michael R, March 28, 2016   

    • human cr
    • human cr research
    • (and 1 more)

      Tagged with:

      • human cr
      • human cr research
      • cr and immune function
    • 0 replies
    • 881 views
    • 
    • Michael R
    • March 28, 2016

15. Continuous glucose monitoring for the people

    By Zeta, October 12, 2015   

    • glucose
    • glucose monitors
    • 9 replies
    • 1.9k views
    • 
    • Michael R
    • March 20, 2016

16. How to convince myself that I don't need to eat 3 meals per day?

    By Alex K Chen, January 15, 2016
    • 5 replies
    • 1.7k views
    • 
    • arwin77
    • March 7, 2016

17. Do Blueberries Slow Aging?

    By Paul McGlothin, February 16, 2012
    • 3 replies
    • 3.6k views
    • 
    • Dean Pomerleau
    • March 2, 2016

18. CR-induced elevated cortisol and sleep

    By Zeta, August 8, 2015   

    • cortisol
    • insomnia
    • (and 2 more)

      Tagged with:

      • cortisol
      • insomnia
      • sleep
      • early waking
    • 24 replies
    • 5.2k views
    • 
    • Saul
    • March 2, 2016

19. FOXO and Cider Vinegar

    By Dean Pomerleau, September 25, 2015   

    • FOXO gene
    • vinegar
    • (and 3 more)

      Tagged with:

      • FOXO gene
      • vinegar
      • acetic acid
      • methylation
      • epigenetics
    • 6 replies
    • 3.8k views
    • 
    • Sthira
    • March 2, 2016

20. New Insights into Muscle Loss

    By Dean Pomerleau, September 9, 2015   

    • sarcopenia
    • muscle
    • (and 2 more)

      Tagged with:

      • sarcopenia
      • muscle
      • apples
      • tomatoes
    • 9 replies
    • 2.2k views
    • 
    • AlPater
    • February 28, 2016

21. Soylent?

    By Alex K Chen, February 26, 2016
    • 2 replies
    • 827 views
    • 
    • Greg Scott
    • February 26, 2016

22. Blood Donation Fail

    By Dean Pomerleau, February 24, 2016   

    • Blood
    • Blood donation
    • (and 2 more)

      Tagged with:

      • Blood
      • Blood donation
      • cold
      • temperature
    • 4 replies
    • 4.3k views
    • 
    • LizC
    • February 25, 2016

23. Extreme blood values 1 2 3

    By Zeta, June 27, 2015   

    • bloodwork
    • blood tests
    • (and 5 more)

      Tagged with:

      • bloodwork
      • blood tests
      • biomarkers
      • pancytopenia
      • leukopenia
      • anemia
      • blood cells
    • 51 replies
    • 9.9k views
    • 
    • Zeta
    • February 20, 2016

24. Tips for Buying & Ripening Avocados, Bananas and Other Fruit

    By Dean Pomerleau, February 6, 2016   

    • Avocado
    • Tips
    • (and 5 more)

      Tagged with:

      • Avocado
      • Tips
      • Tricks
      • Aldis
      • Ripening
      • Bananas
      • persimmons
    • 1 reply
    • 2.8k views
    • 
    • martin knight
    • February 7, 2016

25. How to reduce protein carbamylation levels?

    By Alex K Chen, February 2, 2016
    • 0 replies
    • 672 views
    • 
    • Alex K Chen
    • February 2, 2016