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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,177 topics in this forum

  1. Glycine and N-acetylcysteine supplementation increase wild-type mice lifespan by 24%

    By BrianA,
    • 16 replies
    • 832 views

  2. Why do so few people get all the COVID boosters? How does frequent vaccination affect B to T cell, neutrophil to lymphocyte, and CD8 to CD4 ratio?

    By Alex K Chen,
    • 5 replies
    • 312 views

  3. Myocardial infarction

    By mccoy,
    • 4 replies
    • 210 views

  4. Is (a)symmetry in stem cell divisions changed with aging? Is it important for maintaining stemness/longevity?

    By Alex K Chen,
    • 0 replies
    • 85 views

  5. Ergothioneine Extends Lifespan (in flies)

    By Mike Lustgarten,
    • 7 replies
    • 578 views

  6. Cholesterol Esters: Underrated Metabolites That Are Associated With Youth And Survival

    By Mike Lustgarten,
    • 1 reply
    • 126 views

  7. Vitamin D Recommendations 1 2 3 4

    By Dean Pomerleau,   
    • 88 replies
    • 9.8k views

  8. Associations Between 146 Nutrients and All-cause Mortality

    By Clinton,
    • 10 replies
    • 1.2k views

  9. Sardinian centenaries and the Akea study

    By mccoy,
    • 17 replies
    • 339 views

  10. Fish Oil Supplementation: No Impact On NAD

    By Mike Lustgarten,
    • 0 replies
    • 86 views

  11. Stem Cells ... 120 years and beyond?

    By KHashmi316,
    • 0 replies
    • 133 views

  12. Albumin, CRP, and Creatinine: Better Markers Of Longevity Than Lipoproteins And Glycemic Status

    By Mike Lustgarten,
    • 1 reply
    • 129 views

  13. Do the antioxidants in fruits/berries "cancel out" the increased glycation+inflammation caused by the sugar they have in them?

    By Alex K Chen,
    • 4 replies
    • 365 views

  14. What ARE the highest-effect size phytochemicals? That affect glycation/inflammation/etc

    By Alex K Chen,
    • 0 replies
    • 83 views

  15. Lipidomics/Lipids thread

    By Alex K Chen,
    • 1 reply
    • 136 views

  16. Calorie Restriction, Exercise, And Longevity: Luigi Fontana, MD PhD

    By Mike Lustgarten,
    • 19 replies
    • 971 views

  17. Advanced glycation endproducts (AGEs) thread

    By Alex K Chen,
    • 0 replies
    • 140 views

  18. Supplemental Tryptophan: Impact on NAD?

    By Mike Lustgarten,
    • 0 replies
    • 89 views

  19. Recommendation for CGM

    By tanuki,
    • 22 replies
    • 380 views

  20. Methylene blue

    By Alex K Chen,
    • 3 replies
    • 382 views

  21. Is niacin a fountain of youth?

    By Mike41,
    • 9 replies
    • 530 views

  22. Metformin - yet another u-turn?

    By TomBAvoider,
    • 1 reply
    • 156 views

  23. Metabolomics thread

    By Alex K Chen,
    • 12 replies
    • 714 views

  24. Who are some notable examples of people who are aging *extremely well*?

    By Alex K Chen,
    • 0 replies
    • 133 views

  25. How does one get gamma glutamyl transferase (GGT) blood test and what are normal ranges per age?

    By Alex K Chen,
    • 1 reply
    • 109 views
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