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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,208 topics in this forum

  1. Aging By Autodigestion: Geert Schmid-Schönbein, PhD

    By Mike Lustgarten,
    • 2 replies
    • 509 views

  2. Drinking/tap water thread (and ideal water filters/pitchers)

    By Alex K Chen,
    • 15 replies
    • 5k views

  3. What is your grip strength?

    By Alex K Chen,
    • 1 reply
    • 338 views

  4. Fasting (Without Calorie Restriction) And Calorie Restriction With Fasting Extend Lifespan

    By Mike Lustgarten,
    • 2 replies
    • 914 views

  5. Is carnosine worth it?

    By tanuki,
    • 7 replies
    • 976 views

  6. How Not To Age: Dr. Michael Greger 1 2 3

    By drewab,
    • 53 replies
    • 4.4k views

  7. Healthy Tea Recommendations?

    By Sthira,
    • 20 replies
    • 2.3k views

  8. 195,500 particles of microplastic **per gram** of apple? 126,150 particles **per gram** of broccoli?

    By Alex K Chen,
    • 16 replies
    • 1.2k views

  9. Is C15 A Good Measure Of Aging?

    By Mike Lustgarten,
    • 0 replies
    • 496 views

  10. [IMPORTANT] Favorite low-effort, lower-calorie food items that you can easily get from a store/use as fast food. #DiningGuide

    By Alex K Chen,
    • 16 replies
    • 1k views

  11. Aubrey de Grey resurfaces, predicts 50% chance of longevity escape velocity within 15 years

    By Gordo,
    • 3 replies
    • 9.2k views

  12. QEEG report of brainwaves with raw uV values (got them from someone who fed my data into neuroguide)

    By Alex K Chen,
    • 0 replies
    • 68 views

  13. What are the most important genome/SNP/SNPedia sites to query from a VCF file of one's genome? How do I visualize my genomic data

    By Alex K Chen,
    • 19 replies
    • 783 views

  14. A look at "Longevity Olympics" winning routine: This 55-year-old single mom makes less than $100k per year and is reverse aging without spending millions.

    By Gordo,
    • 8 replies
    • 1k views

  15. It's Time To Science The Sh** Out Of DunedinPACE

    By Mike Lustgarten,
    • 1 reply
    • 474 views

  16. Epigenetic Test #9: Finally, A Younger Horvath Age Than the Chronological

    By Mike Lustgarten,
    • 5 replies
    • 726 views

  17. Metabolomics thread

    By Alex K Chen,
    • 14 replies
    • 977 views

  18. Amphetamine neurotoxicity (or the opposite)

    By Alex K Chen,
    • 0 replies
    • 125 views

  19. Just curious, anyone have a plan, or preps for global pandemic? 1 2 3 4 137

    By Gordo,
    • 3.4k replies
    • 115.3k views

  20. Kynurenine/Tryptophan Ratio: More Insight Into The De Novo NAD Synthesis Pathway

    By Mike Lustgarten,
    • 1 reply
    • 285 views

  21. The walnuts thread (they're the weird nut)

    By Alex K Chen,
    • 17 replies
    • 747 views

  22. How concerned are you with PFAS/ways to reduce/blood testing?

    By Alex K Chen,
    • 0 replies
    • 87 views

  23. Astaxanthin (the best evidence that **SOME** antioxidants can still be pro-longevity)

    By Alex K Chen,
    • 2 replies
    • 390 views

  24. Running A Sub-4 Minute Mile: What's The Average Life Expectancy Increase?

    By Mike Lustgarten,
    • 0 replies
    • 171 views

  25. Thyroid Hormones (FT4, FT3): What's Optimal?

    By Mike Lustgarten,
    • 5 replies
    • 316 views
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